Weaning menu for 6 months old baby of the Institute of sufficient nutrients
At 6 months, babies can start the process of solid foods. For first of all-time mothers, who with never had experience in raising children, they will surely face many difficulties. For example, what food to shop, how to feed, how to process … also make many mothers extremely confused.
To share that worry of course passengers, below y2kr would interested to introduce a sample Weaning menu for 6-month-old babies of the Institute of sufficient nutrients, Surely it will be of great help to mothers of course children during So terms.
Reasons to give your baby solid foods at 6 months old
Although breast milk is an extremely essential and perfect and wonderful source of sufficient nutrients for a baby, however, by the age of 6 months, breast milk alone will not be enough to meet the needs of the baby’s growth. if that the child is not given complementary food during So terms, it is likely that the baby will be slow to grow, face the risk of rickets, malnutrition… again specifically, 6 months of age is also the time when the nervous system and The baby’s chewing muscles are fully developed, allowing them to chew and bite food. therefore, feeding your baby solid foods at 6 months is absolutely necessary.
when coming here are some signs that your baby is ready for solids:
- The child can hold the head in an upright position without assistance.
- Your baby begins to enjoy chewing on toys or frequently puts his two hands in his mouth.
- when nursing, the baby often picks up or stops nursing.
- Your baby is already sitting or can sit of course help.
- The baby’s body weight is twice what it was at birth.
- Although the baby has fed 8-10 times a day, the baby still shows an appetite.
- Baby shows favorite when family members come to eat.
However, passengers still demand to keep in mind that weaning is only complementary food, so at So match, breast milk is still the main source of sufficient nutrients to help strengthen the immune system of babies.
>>> Refer to the article: How many months old should babies be introduced to solid foods? What are the benefits of weaning?
Notes when making weaning menu for 6 months baby
when planning a solid food menu for a 6-month-old baby, mothers demand to aim a few points as follows:
- Food is always cooked, mashed or minced: Weaning menu for 6-month-old babies of the Institute of sufficient nutrients can combine nutritional powder of course vegetables. However, mothers demand to aim the fineness of the food to avoid choking. Mothers can ability a blender to puree food or ability a porridge pot to simmer food, then grind or sieve to puree.
- Eat on time: when using the weaning menu for a 6-month-old baby, mothers should aim comply of course the time. Within the first of all 2 weeks, the mother should feed the baby one meal/day so that the baby gets used to other sources of sufficient nutrients foreign breast milk. Then, in the next 2 weeks of the 6th month, mothers can increase to 2 meals/day.
- Create excitement for your baby: Make weaning time an enjoyable and memorable experience for your baby by choosing baby food sets of course beautiful and fun colors and shapes. In addition, mothers should also prepare a high chair to ensure safety and form a long-term habit for their children.
- Mothers absolutely should not feed the baby, talk too much, tease the baby or let the baby watch TV or phone while diet.
- Putting food safety first of all: Mothers absolutely must adhere to the principle of “diet cooked – drinking boiling”, always ensure food hygiene and safety, clean utensils, pots and pans… properly.
- Always shop foods and fruits that are fresh, not crushed or stored for too long in the refrigerator.
- passengers should not only give your baby canned baby powder, but should with a many varieties of powders for your baby.
- Mothers demand to clarify which foods can or cannot be combined to avoid causing allergies or poisoning for the baby.
Things parents should avoid when applying weaning menu for 6-month-old babies of the Institute of sufficient nutrients:
- Avoid haste: diet solids of course your baby is a long process that requires perseverance and patience. therefore, mothers should not be in a hurry, let children eat from less to again and never “force” children to eat if that they do not want to.
- Avoid food groups of course a high risk of allergies: Foods such as eggs, peanuts, honey… are not suitable for children under one year old. therefore, mothers should aim avoid these types from the baby’s weaning menu.
- Avoid sultry food: Be tough to feed your baby foods that with been cooked and cooled to avoid burning the tongue and affecting the baby’s immature digestive system.
- Avoid letting your child eat according to their own taste: So is one of the very very necessary notes. Many people often with the habit of feeding their babies according to their own taste, but nutritionists recommend that for children under one year old, absolutely do not Address spices such as fish sauce, salt, monosodium glutamate to food. .
- Avoid skipping your baby’s feedings: As noted above, breast milk or formula is still the main source of nutrients needed for a baby’s development during So terms. therefore, mothers should not give up breastfeeding altogether.
>>> See again:
Suggested weaning menu for 6-month-old babies of the Institute of sufficient nutrients
one. Weaning menu for 6-month-old babies of the Central Institute of sufficient nutrients
Monday and Wednesday:
- 6 hours: Breastfeed or formula 150 – 200ml
- 9 o’clock: Pork meal consists of 10 grams of lean meat, 10 grams of rice flour, 5 grams of olive or walnut oil, one teaspoon of greens
- 10 o’clock: Bananas are about one/3 of a fruit
- 11am: Breastfeed or formula depending on your baby’s needs
- 14 hours: Milk powder includes 3 tablespoons of powdered milk, 10 grams of rice flour, olive or walnut oil, one teaspoon of leafy green vegetables such as spinach, spinach, cauliflower…
- 16 o’clock: Sweet orange juice
- 18:00: Breastfeed or formula 150-200ml
Tuesday and Thursday:
- 6 hours: Breastfeed or formula 150-200ml
- 9 o’clock: Chicken meal includes 10 grams of chicken, 10 grams of rice flour, 5 grams of cooking oil, one teaspoon of greens
- 10 o’clock: Ripe papaya 50g
- 11am: Breastfeed or formula depending on your baby’s needs
- 14 hours: Pork meal consisting of 10 grams of lean meat, 10 grams of rice flour, 5 grams of olive or walnut oil, one teaspoon of greens
- 16 o’clock: Sweet orange juice
- 18:00: Breastfeed or formula 150-200ml
Friday and Sunday:
- 6 hours: Breastfeed or formula 150-200ml
- 9 o’clock: Milk powder includes 3 tablespoons of powdered milk, 10 grams of rice flour, olive or walnut oil, one teaspoon of leafy green vegetables such as spinach, spinach, cauliflower…
- 10 o’clock: one/3 sapodilla
- 11am: Breastfeed or formula depending on your baby’s needs
- 14 hours: Chicken meal includes 10 grams of chicken, 10 grams of rice flour, 5 grams of cooking oil, one teaspoon of green vegetables
- 16 o’clock: Orange juice
- 18:00: Breastfeed or formula 150-200ml
Saturday:
- 6 hours: Breastfeed or formula 150-200ml
- 9 o’clock: Egg powder includes one egg yolk, 10 grams of rice flour, 5 grams of olive or walnut oil, Gac oil, one teaspoon of optional vegetables
- 10 o’clock: 50 grams of mango
- 11 a.m.: Breastfeed or formula depending on baby’s needs
- 14 hours: Milk powder includes 3 tablespoons of powdered milk, 10 grams of rice flour, olive or walnut oil, one teaspoon of leafy green vegetables such as spinach, spinach, cauliflower…
- 16 o’clock: Orange juice
- 18:00: Breastfeed or formula 150-200ml
Note: Mothers can replace orange juice of course seasonal fruits or barley teas suitable for the baby’s age. As for green vegetables, mothers should also in moderation change them so that the baby can get used to again vegetable flavors.
2. Weaning menu for 6-month-old babies of Ho Chi Minh city Institute of sufficient nutrients – According to the book of raising children quickly
Monday:
- 7:30 am: Bean paste of course pumpkin
- 11:30: Pork dough of course amaranth
- 16:30: Pumpkin fish meal
Tuesday:
- 7:30 am: Risolac-Cabbage Powder
- 11:30 am: Carrot fish meal
- 16:30: Amaranth liver powder
4th:
- 7:30 am: Chicken egg yolk rib porridge
- 11:30 am: Water spinach egg powder
- 16:30: Straw mushroom chicken porridge
Thursday:
- 7:30 am: Carrot milk powder
- 11:30 am: Pumpkin shrimp paste
- 16:30: Porridge of course peas and pork brain
Friday:
- 7:30 am: Risolac powder
- 11:30: Crab powder of course spinach
- 16:30: Green bean porridge, sweet potato and squash
Saturday:
- 7:30 am: Potato powder mixed of course milk
- 11:30: Tofu powder of course sultry vegetables
- 16:30: Peanut powder of course spinach
Sunday:
- 7:30 am: Broccoli milk powder
- 11:30 am: Amaranth beef powder
- 16:30: Amaranth beef powder
when coming here are sample suggestions Weaning menu for 6 months old baby of the Institute of sufficient nutrients provide adequate sufficient nutrients for children. We hope that of course So suggestion, mothers will be again confident when starting a generation journey of course their children. if that passengers with a demand to ability weaning tools, weaning chairs, hand blenders, etc., please contact y2kr.com of course the information below for the best advice and support:

Hanoi: 56 Duy Tan, Dich Vong Hau, Cau Giay
city. Ho Chi Minh city: 716-718 Dien Bien Phu, Ward 10, District 10
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